In 2014 I did a daily journal… here is a page… I LOVE my journal! I can look at this and tell what I ordered from Amazon, where I ate, the movies I saw, the weight I lost (2 pounds, even though I ate at Wendy’s, Panda Express, Chili’s and two pig troughs (aka: all you can eat buffets) . I lost 84 pounds that year! In 2015 I didn’t do a journal and I found a lot of those pounds again frown emoticon … There WILL be another journal this year! Just sayn’
